What is energy healing?
Energy healing is a non-invasive healing modality that is used to get the body back into alignment. It does not involve any physical touch. Different emotions are stored in different places in the body. For instance, resentment can be stored in the back solar plexuses. Over time, these emotions start to manifest as physical ailments including chronic pain, muscle tension, skin conditions, or disease. Energy healing helps to get the body back into its natural alignment.
What can I expect in an energy healing sessions?
Energy healing sessions typically run 45 minutes and are conducted via Zoom. For the best experience, find a quiet place where you can lie down and won’t be disturbed. You will also need access to audio to hear my cues and the music. Based on your needs, I’ll use a combination of breathwork and energy healing to get you the best results for transformation.
What modality do you use?
I am a Pranic Healing Level 3 practitioner, Pause Breathwork Somatic and Advanced Energetics Coach, and a Spinal Energetics practitioner. I tailor each session to the individual based on the results you are looking for. You may also request a specific modality.
What are the benefits of energy healing?
Energy healing provides many great benefits, including but not limited to:
helping to release stuck emotions or energy
calming down the nervous system and easing stress and anxiety
providing relaxation and rest
physical releases of tension
allowing the space to hear your inner guidance and intuition
connecting you back to your center
processing difficult emotions
feeling light and free
How can I experience an energy healing session?
Free group energetic alignment sessions are held monthly and announced on my Instagram page as well as in my newsletter. If you have any questions, or are interested in a group session, please reach out to hello@janesohn.com.